More Magic, Less Mania
If you've ever gotten sick or felt run down over the holidays, you've experienced the results of holiday stress. You could blame it on cold weather, or the dehydrating effects of indoor heat, or being around other people who are sick, but at this time of the year you are likely cleaning planning spending socializing eating drinking and doing more while resting and recharging less . If self-care isn't something you usually do, and you keep insisting on putting everything else before your own needs, you probably go into overdrive during the holidays. You go out of your way to make sure that everything is perfect, and that everyone has "the best holiday ever." Sound familiar? If you fall into that mode, or you're just interested in enjoying more magic and less mania during the next several weeks, try one or more of these simple tips. 25 Ways to Take Care of Yourself This Holiday Season 1. Create a morning routine. Take a little time for yourself first thing