You Are What You Consume - Why Every Menu Matters
Consumption matters. We probably see this most easily with the food we eat. For example, when I eat fewer carbs, I weigh less without losing muscle. When I eat more carbs, well.... Our bodies respond better to good fuel. But this truth applies to more than food. Consider everything you consume on any random day – books, music, television, websites, news, and more. If we can worry so much about smog or second-hand smoke when we're forced to breathe them, we should care at least as much about everything else on the menu of our lives. What we consume determines who we are. Think about the difference in worldview between someone who consistently reads The Wall Street Journal and books about investing, and listens to podcasts about business, and another person who gets news from The Guardian and reads about minimalism and gratitude. I'm not saying that one is "bad" and the other is "good." But it's true that those two people will think and ac...