How to Improve the Quality of Your Everyday Life
Everyone's life is made up of repetitive events that seem unremarkable. Driving to work, starting a load of laundry, sorting the mail, making dinner, brushing teeth. These types of moments make the majority of life, but they're so routine that we don't think about them, and we don't bother to remember them or relate their details to anyone else. They're too boring for that. Unfortunately, by letting all of these daily events remain mundane, we miss the vast majority of our time here on earth. Instead, we give our attention to a few more-exciting events of the past, or to imagined future occasions. We learn the habit of ignoring where we are and what we're doing in favor of thinking about what we need to do at work while we're in the shower, thinking about the weekend while we're at work, and thinking about what will happen next week when it's still Saturday afternoon. It might be September, but we're thinking about Halloween, or our Christm...