Minimalists remove the extras that steal their time and attention so they can focus on whatever means the most to them. But without good physical, mental, and emotional health, it's difficult to enjoy the benefits of minimalism. These articles focus on all aspects of health.
2. Why "Vitamin N" Isn't a Luxury – It's Essential
6. Simple Food
7. On Eating Less – The Minimalist Diet
9. 5 Key Habits Make Your Next Milestone Birthday the Best Ever
The best preparation for tomorrow is doing your best today.
H. Jackson Brown Jr.
11. Summertime Hygge: How to Increase Happiness During the Dog Days
12. Decluttering Will Boost Your Skills and Confidence
14. Accepting Change
15. Here Are Strategies I'll Use to Help Me Quit My Addiction
16. The Minimalist Plan for Better Health
17. Here Are Proven Ways to Cope With Christmas When You're Feeling Blue
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